Lifestyle
Using Life's Challenges to Build Mental Strength with Amy Morin
Using Life's Challenges to Build Mental Strength with Amy Morin
Amy Morin and Karen Allen empathize over being thrust into an unspoken “young widows” club and share the insights they’ve acquired while processing tragedy.

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What It's Like to Float in a Sensory-Deprivation Tank

Float tanks became available to the public in the 1970s, and enjoyed a boom in the ’70s and ’80s before pretty much vanishing for a time. Now, however, they are...
What It's Like to Float in a Sensory-Deprivation Tank

What Living Like a Minimalist Actually Looks Like

Minimalism goes much deeper than a clean and simple living space.
What Living Like a Minimalist Actually Looks Like

What You Can Learn from the Happiest People in the World

Learn to live with pleasure, purpose and pride.
What You Can Learn From the Happiest People in the World

Unlocking the Power and Benefits of Prayer

It doesn’t matter who or what you believe in, praying and meditation have some serious benefits for the mind and body.
woman praying

True Success Begins the Second You Start Giving Back

And not a moment sooner.
truesuccessbeginsthesecondyoustartgivingback

11 Travel Packing Tips: How to Pack Lighter, Smarter and Faster

Knowing how to pack smarter makes a big difference in how prepared you feel for travel. Use these travel packing tips to simplify things.
woman packing a suitcase

Tony Robbins Is Not Your Guru

But he wants to ask you life’s most important question.
Tony Robbins Is Not Your Guru

Liminal Space: Why This Period of Nothingness Is Critical to Being Present and Processing Your Thoughts

Missing your commute and longing for those few minutes of nothingness? You may need more liminal space in your routine.
A man commuting, listening to music and reading a book, enjoying his liminal space

What Is Estate Planning and What Documents Should Be Included in Yours?

Planning for end-of-life care and who will inherit your possessions after your death is not a fun task, but it is vitally important to make sure your wishes are honored.
What Is Estate Planning and What Should You Include In Yours?

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