Health & Wellness
9 Ways to Prevent Burnout at Work When You’re Feeling Stressed
By YEC
Starting to feel burned out? Nine entrepreneurs who have been there share their tips for how to prevent burnout at work.

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Psychologists Share Tips on How to Cope After a Natural Disaster

Discover expert advice on coping after a natural disaster, including handling grief, fostering connection and building emotional resilience.
Man and his wife owners, checking burned and ruined of their house and yard after fire

Dry January Benefits: The Effects Of Taking A Break From Alcohol

Participating in Dry January’s monthlong break from alcohol offers physical, mental and social benefits, while introducing you to a sober-curious lifestyle.
Wine glass with water and sign saying "Dry January"

Steppin App Blocks Your Social Media Scroll Until You Go for a Stroll

Break free from screen addiction with Steppin, the app that locks social media until you hit your daily steps.
A man takes a walk in the forest in springtime

FDA Bans the Use of Red 3 Dye in Food, Beverages and Medication

The U.S. Food and Drug Administration (FDA) has announced a nationwide ban on Red 3, a synthetic dye that has been linked to cancer in animal studies. This decision marks...
FDA-bans-red-3-food-dye-Karynf-Shutterstock

5 Ways to Help the Los Angeles Wildfire Victims and First Responders Right Now

Discover 5 impactful ways to support LA wildfire victims and first responders now. Donate, share tips or provide resources to those in need.
A firefighter watches as the fire burns in California

When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

From the workplace environment to the community at large, here are 10 companies that support mental health awareness for their employees.
Coworkers meditating together on the floor before a meeting exemplifying companies that support mental health

Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Singer-songwriter Jewel is using her voice to break down barriers in the mental space. Learn more in our latest cover story.
Singer songwriter Jewel standing in front of her guitars

Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start

Did you know volunteering helps mental health? Read our full explainer to learn how, plus five things to consider before donating your time.
Volunteer putting a jacket on an elderly woman in need learning how volunteering helps mental health

U.S. Surgeon General Wants Cancer Warning Added to Alcohol Labels

The Surgeon General calls for cancer warnings on alcohol labels, highlighting health risks with drinking. Learn about the proposed reforms.
alcohol bottles in a row, displayed in a bar or restaurant

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