Participating in Dry January’s monthlong break from alcohol offers physical, mental and social benefits, while introducing you to a sober-curious lifestyle.

Break free from screen addiction with Steppin, the app that locks social media until you hit your daily steps.

The U.S. Food and Drug Administration (FDA) has announced a nationwide ban on Red 3, a synthetic dye that has been linked to cancer in animal studies. This decision marks...

Learn how meditation improves focus, reduces stress, and enhances productivity. Discover tips for incorporating meditation into daily routines.

From the workplace environment to the community at large, here are 10 companies that support mental health awareness for their employees.

Singer-songwriter Jewel is using her voice to break down barriers in the mental space. Learn more in our latest cover story.

Did you know volunteering helps mental health? Read our full explainer to learn how, plus five things to consider before donating your time.

The Surgeon General calls for cancer warnings on alcohol labels, highlighting health risks with drinking. Learn about the proposed reforms.

Discover how Samsung's smart fridge uses AI to track food, suggest recipes and streamline grocery shopping for a smarter, sustainable kitchen.