Stressed? 5 Simple Ways to Prevent Burnout
When we spread ourselves too thin and feel stressed, there’s a good chance you’ll begin to feel burnt out. Here’s how to avoid burnout.
Zhena Muzyka
Zhena Muzyka is a social entrepreneur, author, public speaker and the publisher of Enliven Books, a new Mind-Body-Spirit imprint from Atria/Simon and Schuster. As the host of Change Maker CBS radio podcast, Zhena explores the inner terrain of personal development with best-selling authors, politicians, artists, experts and business leaders. Zhena’s book, Life by the Cup, chronicles her experience of growing a multimillion-dollar fair trade tea company, Zhena’s Gypsy Tea, as a single mom with $6 to her name in hopes of inspiring others to achieve their most audacious dreams.
