The Most Important Thing I Learned in 2020

What’s the most important thing you learned in 2020? I learned that relationships matter more than anything. During the pandemic, you see who is really important in your life. I am thankful to have spent much of my time building friendships that have blossomed into weekly calls of encouragement during this tough time. —Robert De Los […]

How to Set Goals Amid Chaos

Here are some tips to get you in the right frame of mind so you can work toward your better future through goal setting.

10 Ways to Make Change That Will Serve You Well

1. Seek solidarity. It’s up to you to find and connect with the personal development voices with which you identify. If you’re in a rut, do some research to find new authors or podcasters to rekindle the fire. Read: My Personal Development Journey as a Black Woman 2. Don’t judge. The next time you are […]

Practicing Gratitude in 2020

[Graham Smith] 2020 has been such a tough year. It’s been so stressful. [Zain Pirani] 2020 has been a tough year for everyone. It’s been really hard to find moments of gratitude. [Lori Bush] Uncertainty is the worst thing when it comes to mental health and wellbeing. [Graham Smith] As bad as 2020 has been, […]

5 Tips to Keep an Open Mind

Openness is not an inherent trait, but a learned one. Use these 5 tips to let go of preconceived notions and approach the world with an open mind.

31 Quotes About Fear

Don’t let the things you are afraid of—failure, change, adversity, the unknown—stop you from going after the things you want most. Instead, find the courage to do what scares you.

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