Why Introspection Is So Important for a Balanced Life
It all comes down to finding the place of balance. The yin and the yang.
What Is a Great Legacy?
It’s those small acts of kindness done well, and without expectation of reward or recognition, that find a special place in people’s hearts and that are the most important. That’s a legacy.
20 Life Lessons I Wish I Knew 10 Years Ago
Many of these lessons were learned the hard way, by my own mistakes; some of them I was lucky to have a friend or mentor to show me the way; but all of them were important in some way because they helped shape who I am now.
How Running Helps Me Be a Better Version of Myself
Every run is a metaphor for the transformative process. The only way to the other side is to take it step by step.
