10 Tips for Setting Your Greatest Goals

10 Tips for Setting Your Greatest Goals

Before we set off on this path together, let me make one thing very clear: The word “goals” can be intimidating. It can feel so overbearing that it keeps people from even beginning the process. Instead, think of goals as a to-do list with deadlines.

Ditch Your Bad Habits in 5 Simple Steps

Your habits will determine your future, and if you keep doing things a certain way, you’ll be able to predict the results. It’s the simple law of cause and effect: Successful habits create positive rewards. Negative habits breed negative consequences. If you ignore healthy habits in favor of lazy couch time or quick fast food, […]

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