Josee Ng is a pen-for-hire based out of Southeast Asia with five years of experience under her belt. Her work has taken her across continents, from fast-paced newsrooms to deep dives into cultural trends. Currently, she is juggling her passion for writing with studying law, hoping to one day lend her voice to the legal realm.
Stress and sleep share a tricky dynamic. Quality sleep is crucial for managing stress, yet intense stress can hinder sleep. It’s a relentless cycle that many fall into, especially in today’s hustle culture where work-related stress is nearly inescapable. Work-related stress, according to the effort-reward imbalance (ERI) model, often happens when there’s a discord between […]
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