How I Practice Gratitude on a Regular Basis
Every morning I do a breathing meditation based on Wim Hof’s method. This kind of breathing hyper-oxygenates the blood so that when you pause between rounds, you don’t have to breathe at all, and you’re able to sit in extraordinary stillness. It’s a moment when you can really see your own thoughts and feelings happening […]
Why You’ve Got to Put Your Phone Down—Seriously
Social media can steal your memory. Find out how to cut back on screen time, just a little.
How to Inspire Others to Find Meaning in Their Lives
Every individual life has intrinsic meaning.
Would Today Be a Good Day to Die?
Our editor sets out to discover whether he’s living with joy, purpose and love.
How the People in My Life Help Me Succeed
They know how to laugh with you. They remind you to act like your best self.
7 Things I Would Do on My Perfect Day
SUCCESS Managing Editor Jesus Jimenez says the best day begins with a challenge.
How to Avoid the Perfectionism Trap
Don’t worry about being perfect. Be authentic instead.
7 Ways to Have Fun Without Spending Money
Think outside the box.
My Way: 12 Things That Motivate Me to Go After My Dreams
‘You get what you focus on. You have to focus on what you want.’
Why You’re Never Too Old to Have Heroes
As children, we look up to all sorts of heroes, but who can we look up to as adults? You might not need to look far to find a life-changing mentor.
5 Tips for Fostering a Sense of Trust
Trust has to be earned and once diminished, it is likely never regained.
Top of Mind: How to Distance Yourself From Unhealthy Relationships
Life is too short to waste time on relationships that are unhealthy.
