Have you ever noticed that the longer you put something off, the harder it becomes to pick it back up again? In this video, author and speaker Andy Core offers three tips to help you stop the cycle of procrastination so you can achieve your goals.
“When you missed your goal, did it make you feel frustrated and less motivated, or did it make you feel focused and passionate?” Core asks.
“If it made you feel like you made a mistake, you’ve missed the goal and it reduced your motivation, then you need to slow down.”
What are you putting off? Tell us below, then get to work!