How many of you want to grow old faster? What, no takers?!
Well, did you know you accelerate your aging when you regularly experience stress or anxiety? Seriously, if you’re too tired or too wired, take note of the seven strategies here to help you stress a little less:
1. Give up the daily guilt.
Let’s get some perspective. Too many of us waste time feeling guilty that our life is out of balance, but you’ll never feel balanced as long as you have goals and dreams. Why? There’s always way too much to do, to learn, to accomplish.
If you’re like me and have passion for your work, it’s easy to...
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