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Jul 17, 2015

Control Your Negative Thoughts (Before They Control You)

I was just at JFK airport, and the place was packed. The weather was acting up and everyone seemed stressed out.

Jul 2, 2015
Why a growth mindset matters
Jun 12, 2015
A trip down memory lane and through family history can help you find solace in times of grief.
Jun 10, 2015

You Don’t Need Rose-Colored Glasses: 5 Realistic Tips to Be More Positive

“Think positive!”
“Look on the bright side!”
Sure—in a perfect world.

Jun 2, 2015
Boost your positive signal by eliminating chaotic clatter.
May 15, 2015

Will You Ride the Waves of Life, or Let Them Pull You Under?

A few weeks after Kelly’s mother died, we were together at a business lunch. I’ve known Kelly for years and I like her because she is a warm, energetic and unusually sympathetic person.

May 5, 2015
Plus, how to channel your anxiety to handle challenges effectively and to stay motivated
Apr 20, 2015

What Separates Chronically Positive People from Everyone Else

Anyone can tell you that one key to living a happy, successful life is having a positive attitude, especially during adverse times.

Apr 9, 2015
The “as if” principle says if we act like we’re happy and confident, we can become more happy and confident. Try these positive-action exercises to lift your mood—and boost your confidence and increase your willpower and deepen your relationships and...
Mar 30, 2015
Why fear is the biggest threat to your success