You’ve probably said it to yourself 100 times before: I really need to start reading more. When you’re an out-of-the-habit adult with a full schedule, however, finding the time to pick up a book can be a challenge. But this is a goal worth striving for. Science is beginning to back up what book-lovers already know: Reading offers far-reaching benefits for your life. The activity increases the blood flow to your brain and amps up cognitive functioning, according to a Stanford University study. And reading regularly can make you a calmer, more empathetic person. The good news is, with a little...Read More
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