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More Articles

A study shows why reading before bed on electronic devices can make it harder to fall asleep.
Arianna Huffington wants her employees to sleep on the job. Find out why and how she’s encouraging them to put their feet up.
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How Meditation Is Changing Business from the Inside Out
A stillcation—a do-nothing break—is the best, most refreshing way to spend your downtime.
Tackling questions about snoring, eating at bedtime, jet lag and sleep aids
5 things to reflect on to discover your own meaning of life
Get your fitness off on the right foot with tips for diet, exercise and medical tests.
Deep down inside, you know what you most love to do and how you can make your mark on the world. Get ready for some soul-searching.
Managing these components is key.