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More Articles

Practice Yoga from Your Office Chair

3 poses for 9-to-5 Namaste

Drs. Oz & Roizen: Hurting? Safe Ways to Soothe Pain

Good-for-you advice to stop the suffering

Sitting Is the New Smoking—So Stop Doing It 8 Hours a Day

Work more movement (and less sitting) into your daily routine.

Drs. Oz & Roizen: Tips for Wise Workouts

Do’s and don’ts for today’s fitness programs

Drs. Oz & Roizen: Disaster Do’s and Don’ts

Preparation is key for handling a crisis.

Get a Workout While Working

The stability ball is a must-have item to keep you fit and productive

Lower Your Risk of Dementia

What’s good for the body is great for the brain.

Drs. Oz & Roizen: Boost Your Brainpower

Support your mind with information about and workouts for your noggins.

Drs. Oz & Roizen: When a Snake Bites

The docs tell what to do after a snakebite.

4 Creative Ways to Walk While You Work

Get up and add steps to your day.